I’m learning to Zumba in a class at the community college – free to senior citizens!
Now this is the kind of workout I’ve been looking for…
PARTY in PINK, Beto & Fanny, Milan, Italy 2012
Here’s what WebMD says about Zumba…
Zumba
How It Works
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.
The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
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